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Don't have access to a personal trainer and/or gym? Need extra motivation and/or accountability? Want to have access to your personal trainer and workout plans 24/7?
Welcome to Believer's Body Fitness online personal training!As one of my online clients you'll have access to the workouts I have created for you and a wide variety of other fitness tools. All of these are designed to ensure your success and are printable so you can take them with you to the gym or wherever you work out. Generally, your online training program will consist of goal and/or sport specific workouts, created by me and based on your fitness level, exercise equipment availability, schedule and desired weight loss, gain or maintenance. Exercises usually change every two weeks, but that can be modified if you choose. All programs are designed to help you maximize your workout results!
Here's how it works: After a detailed fitness assessment I will create a training program complete with video demonstrations and detailed instructions on how to complete your workout. Your workout is delivered right to your computer with everything you need to complete your fitness program. All programs are fully printable and convenient to take to the gym or wherever you work out.
Here's how to get started: Click 'Sign Up Now', choose a program and make your transaction, within 24 hrs I will contact you with your user name and password. I will also give you instructions on how to fill out the assessment form so we can get started on your training program.
Whether you just need some new exercise ideas, a nutritional plan or just someone to guide you through the process of getting and staying in shape. There is a plan to fit your fitness needs and budget! Click the 'Sign Up Now!' link at the upper left to find a membership plan that works for you!
Whatever you decide to do, make a commitment to getting on the path of a 'fitness lifestyle'. Once you get on that path stay on it! If you sow seeds of exercising, eating right and getting enough rest, you will reap a lifetime of health and wellness.
 Carole Banta, ISSA Certified Fitness Trainer Believer's Body Fitness
If you have any questions or would like more information you can email me at cbanta@mailcity.com and I will be glad to assist you in any way that I can!
'The joy of the Lord is your strength! Neh 8:10 |
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